Mental health boxes
Join us in our mission to create a world where Black girls confidently embrace their mental health.
Mental health boxes
Join us in our mission to create a world where Black girls confidently embrace their mental health.
Learn More about MH Boxes
about us
Our Mission
Our Programs
Our Mission
MH Boxes aims to remove the stigma surrounding mental health among Black girls by providing curated toolboxes that promote self-care, resilience, and open conversations.
Our Vision
Our Programs
Our Mission
A world where Black girls confidently embrace their mental health, break barriers, and foster a supportive community.
Our Programs
Our Programs
Volunteer Opportunities
We provide curated toolboxes with various mental health resources tailored to Black girls aged 6 to 16, in Central Virginia.
Volunteer Opportunities
Volunteer Opportunities
Volunteer Opportunities
Join our team of volunteers and make a difference in the lives of others. We have a variety of volunteer opportunities available. Sign up today!
Our Partners
Volunteer Opportunities
Our Partners
We are always looking to partner with local organizations to provide the best possible support to our community. Get in touch with us to discuss partnership opportunities further.
Contact Us
Volunteer Opportunities
Our Partners
Have a question or want to get in touch? We'd love to hear from you. Contact us today, and we'll get back to you soon.
my hope
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If you are experiencing thoughts of suicide, self-harm, or are in crisis, please call the Suicide Prevention Hotline by dialing or texting 9-8-8 from your mobile phone. If you are experiencing a medical or public safety emergency, please dial 9-1-1 from your mobile phone.
MH Boxes does not provide crisis support.
Mental health matters
Our Story
Our Story
Our Story
MH Boxes was established in 2023 by the determined and compassionate 12-year-old, Mila. Confronting her own mental health challenges, Mila gained a profound understanding of the importance of communication. She embarked on a journey to assemble tools that would aid her in navigating her mental health treatment. As a member of a bi-racial family, Mila is acutely aware of the disparities in how mental health is perceived. While conversations around mental health are often open in white families, there exists a hesitancy within Black families to engage in such discussions. Recognizing the resulting stigma and its impact on access to mental health care, Mila felt compelled to make a difference. MH Boxes is Mila's way of giving back to young Black girls, providing them with toolboxes to navigate their mental health journeys, fostering coping mechanisms, and letting them know they are not alone.
The Why
Our Story
Our Story
The rates of suicide among young Black girls and adolescents have been on the rise. Unfortunately, those who struggle with depression and other mental health conditions are frequently stigmatized, labeled as "problems" or "troublemakers," and often face punishment rather than support and treatment. Studies indicate that Black girls are less inclined to seek and accept mental health care due to concerns about stigma. Embracing and affirming Black girls who are receiving mental health treatment can contribute to fostering a culture that views mental health care in a positive light.
what girls are saying
Always remember that you matter, you are worthy, and you belong.
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MH Boxes
info@mhboxes.org
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